Hey there, foodie friends!
Today, I’m super excited to share a recipe that’s not just delicious but also aligns perfectly with your Healthy Food Recipes resolution. Whether you’re looking to jazz up a weeknight dinner or impress guests with minimal fuss, this Air Fryer Ham is here to save the day.
I’ve recently fallen head over heels for my air fryer. It’s like having a culinary magic wand that crisps, cooks, and keeps things on the healthier side without a smidge of sacrifice on flavor. Seriously, if a cooking gadget could be my best friend, this would be it.
But let’s talk about ham. My love for ham goes way back—like Sunday dinners at Grandma’s house back. I’ve always adored how it could be both savory and a touch sweet. This Air Fryer Ham recipe is a modern twist that’ll bring all those nostalgic flavors back but with way less hassle and more health benefits!
### Ingredients:
– 1 small, pre-cooked ham (around 2-3 pounds is ideal for the air fryer)
– 1/3 cup of honey (or maple syrup if you’re feeling fancy)
– 2 tablespoons Dijon mustard
– 1 tablespoon apple cider vinegar
– 1 teaspoon garlic powder
– A pinch of pepper
### Instructions:
#### Step 1: Prep that Ham
First things first, make sure your ham is at room temperature. This helps it cook evenly. Trust me, no one likes a cold-centered ham surprise! Remove any netting from the ham and pat it dry with paper towels.
#### Step 2: Whip Up the Glaze
In a small bowl, whisk together the honey (or maple syrup), Dijon mustard, apple cider vinegar, garlic powder, and pepper. This glaze is going to knock your socks off—it’s sticky, sweet, tangy, and utterly addictive!
#### Step 3: Get Ready to Fry
Preheat your air fryer to 320°F (160°C). Place your ham in the basket—they fit surprisingly well! Pour about half of your glaze over the ham, making sure to coat it nicely. You’ll save the rest of the glaze for later, so don’t get too carried away.
#### Step 4: Cook and Glaze on Repeat
Cook the ham for about 20 minutes, then check on it. Baste with more glaze and make sure it’s doing okay in there. Continue to cook for another 10 to 15 minutes, basting once more. Total time should be around 30-35 minutes, or until the ham is heated through and has that irresistible caramelized crust.
#### Step 5: Let it Rest
Once it’s done, resist the urge to dive right in! Let it rest for about 10 minutes. This is crucial for juicy, tender slices. Plus, it gives you time to set the table or wrangle the kids to wash their hands—important stuff.
#### Step 6: Slice and Serve
Finally, slice your air-fried masterpiece and drizzle with any leftover glaze. Maybe even sneak a piece to taste-test if you’re impatient like me!
### Tips and Tricks:
1. **Ham Size Matters:** Make sure your ham can comfortably fit in your air fryer. If it’s too big, you might need to cut it down a bit.
2. **Glaze Your Way:** Feel free to adjust the glaze flavors. Swapping honey for agave can make it vegan-friendly (if your ham is vegan, that is!).
3. **Safety First:** Always check your ham’s internal temperature. It should reach at least 140°F (60°C) to be safe to eat if pre-cooked.
There you have it—a healthier, fuss-free twist on a classic favorite thanks to the wonders of the air fryer. This is what Healthy Food Recipes is all about—taking the flavors we love and giving them a lighter, simpler spin.
Try this recipe, and let me know in the comments if it brought you as much happiness as it did to my household. Happy cooking and remember, the kitchen is the best place to foster love and health!
Until next time, stay delicious!
[Your Name] 🥑