Hey there, fellow food lovers!

I hope you’re all having a fantastic week. Today, I’ve got something super special for you that’s not just a feast for your taste buds but also a treat for your health. We’re diving into a delicious recipe for Garlic Butter Turkey Breast. It’s perfect for anyone on the hunt for “Healthy Food Recipes” that don’t skimp on flavor. Trust me, this dish is going to become your new favorite weeknight dinner or even a lovely Sunday meal. So, let’s jump right in!

### Why You’ll Love This Recipe
First off, turkey breast is lean, packed with protein, and low in fat—a winning combo for anyone looking to maintain a balanced diet. Secondly, this dish is super easy to whip up, which is perfect for those hectic evenings when you barely have the time to breathe, let alone cook!

### The Ingredients You’ll Need

Here’s what you’re going to need to make this magical meal come to life:
– 1 boneless turkey breast (about 2-3 lbs)
– 5 garlic cloves, minced
– 1/4 cup of unsalted butter (preferably grass-fed for that extra health kick)
– 1 teaspoon herbes de Provence (or your favorite herb blend)
– Salt and pepper to taste
– A pinch of red pepper flakes (if you’re feeling spicy)
– Fresh parsley, chopped, for garnishing

### Let’s Get Cooking!

#### Step 1: Prep Time
First things first, preheat your oven to 375°F (190°C). This gives us time to prep the turkey before it’s ready to slide into the oven.

#### Step 2: Garlic Butter Magic
In a small saucepan, melt the butter over medium heat. Toss in those minced garlic cloves and let them get cozy — you want that garlic to be aromatic but not browned. Stir in the herbes de Provence, a little salt, pepper, and those sneaky red pepper flakes if you’re using them.

#### Step 3: Turkey, Meet Garlic Butter
Place your turkey breast in a roasting pan. Pour that beautiful garlic butter mixture all over it, making sure it gets into every nook and cranny. You can use a brush to spread it evenly or, you know, just go wild and use your hands (clean, of course!).

#### Step 4: The Oven Awaits
Pop the turkey into the oven. Let it roast away for about 45 minutes to an hour. You’ll know it’s done when the internal temperature hits 165°F (75°C). Pro tip: Basting the turkey with the garlic butter drippings every 20 minutes brings extra juiciness.

#### Step 5: Rest & Garnish
Once done, let it rest for about 10 minutes. This holds in all those scrumptious juices. Right before serving, sprinkle some fresh parsley on top for that pop of color and added freshness.

### Savor the Flavor
And there you go, your Garlic Butter Turkey Breast is ready to rock your world with flavor while checking all the boxes for “Healthy Food Recipes.” Pair it with some roasted veggies or a fresh salad to round out your meal.

### A Little Insight
As someone who loves blogging about Healthy Food Recipes, I find that using top-notch ingredients like quality butter and fresh garlic makes all the difference. This dish is excellent for meal prepping or even impressing guests. The garlic butter makes it comfort food without the guilt, and who doesn’t love that?

I hope you give this recipe a try and love it as much as I do. If you do, or even if you experiment with it in your own way, drop me a comment below. I’d love to hear how it turns out for you!

Until next time, happy cooking, and keep the vibes fun and flavorful! 🍴😊

Love,
[Your Name]